Tuesday, January 31, 2006

Macaroni and Cheesy Tofu

Ingredients (use vegan versions):

* 1 box macaroni cooked up
* 1 med. onion finely diced
* 1 cup (or more) of mashed tofu
* 1 1/3 cup vegan soymilk
* 2 tablespoon flour
* 1/2 cup nutritional yeast
* 1 dash vegan Worcestershire sauce
* 3 dashes Tamari sauce
* 1/2 teaspoon garlic powder
* pepper to taste
* soy parmesan to taste

Directions:

Preheat oven to 375. While macaroni is boiling, chop onion. Combine soy
milk, flour, yeast, Worcestershire sauce, Tamari sauce, pepper and
garlic powder. Put drained macaroni in an oblong baking dish. Add tofu
and soy milk mixture. Shake soy parmesan on top and mix. Bake at 375
for approx. 30 min. till done.

Serves: 4

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