Fried Tofu
Ingredients (use vegan versions):
* 1 lb. extra firm tofu
* juice of 1 small lemon
* 2-3 tablespoon Bragg's Liquid Aminos (or soy sauce if you're
desperate)
* 2 tablespoon oil
* 1/2 cup water
* approximately 1/2 cup nutritional yeast
Directions:
Cut tofu into cubes or strips. Add lemon juice, Liquid Aminos and water
to a large pan or wok. Add tofu to pan. Let simmer until all sauce has
been absorbed by tofu. When tofu is nearly dry add oil to pan and coat
tofu with it. Then sprinkle nutritional yeast over tofu to coat. Fry on
med-high heat until nutritional yeast browns slightly (2-3 minutes).
This is really good added to stir fry or served as a 'meat' dish with
corn and baked squash etc.. (Also good the next day on a sandwich).
Note: Watch out for the strength of the lemon you use. I've
accidentally made some pretty sour tofu.
Serves: 4
Preparation time: 25
0 Comments:
Post a Comment
<< Home